THE BLOG

BOXING 101: PERFECT YOUR STANCE

Perfecting your stance is the first and one of the most important factors to consider when starting out. Why? Because it can not only improve and affect your speed and mobility but also determine how effective your boxing workout is. The correct...

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TOP TIPS FOR WORKING OUT WHILST TRAVELLING

PHOTO CREDIT: MARGOT PANONE

 

Keeping up your workout regime can be hard, especially if you are someone who is often travelling. You can't commit to regular classes, you're often tired or jet lagged and exercise can fall to the bottom of your...

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6 SUPER SIMPLE WAYS TO DESTRESS TODAY

PHOTO CREDIT: ELIZABETH LIES

 

Life is tough. Whoever you are, whatever you do, chances are you will come across some stresses in your life. Life is also beautiful. There are many weird and wonderful ways which we can rid of these stresses,...

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HOW TO GET MORE FROM DOING SHORTER WORKOUTS

With life busier than ever and obesity at an all time high, we are all in need of a successful fitness plan which can fit into our, already challenging, lives.   HIIT workouts are short, fast, high intensity workouts followed by...

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6 HEALTHY FOOD HACKS EVERYONE SHOULD KNOW

PHOTO CREDIT: BROOK LARK

 

There is always a diet fad of some sort nowadays, the 5/2 diet, food replacement juices, pills and more. However, it doesn't need to be so complicated or expensive to keep your body healthy. In fact, a balanced diet...

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BOXING 101: 4 PUNCHES YOU NEED TO KNOW

Often when we think of Boxing, we think of professional boxers competing in a ring. However, boxing can be for everyone. It is great exercise for all abilities and is a great way to improve your cardiovascular fitness as well as building strength....

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5 REASONS TO TRY A BOXING WORKOUT

TOTAL BODY WORKOUT
Struggle to find a workout that challenges your whole body? Boxing is a two for one cardio and strength workout! But besides boosting overall fitness and strengthening your entire body you will also benefit from improved...

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EVENT: SWEATY BETTY X BOXXMETHOD

WHEN: FEBRUARY 2017

WHAT: We will be hosting our signature BoxxHIIT classes at 4 different Sweaty Betty London stores.

WHERE: Find out details below:

7TH FEB @ 7.15pm - Kings Road Store 

8TH FEB @ 8am - Canary Wharf Jubilee...

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EVENT: BOXXMETHOD AT SUNDAY SESSIONS

WHEN: 29TH JANUARY AT 1- 2PM

WHERE: ONE LDN, IMPERIAL WHARF, THE BOULEVARD, SW6 2UB 

WHAT: TWO INFLUENCE (run by Top Fitness Influencers, Tess and Becki) have a full day of fitness madness lined up! The day will feauture the first LIVE...

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