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Chocolate Orange Cake (Vegan + Gluten Free)

Oct 14, 2017

We are coming to the end of National Chocolate Week and we couldn't let it pass without sharing one of our favourite chocolate recipes, which is a healthier take on a chocolate orange cake concocted by the lovely Nadia from Nadia's Healthy Kitchen...

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4 REASONS TO STRENGTHEN YOUR CORE

Oct 07, 2017

Let’s start by talking about what your core actually is. Your core includes all muscles that surround your lumbar spine and pelvis. They’re not just your ab muscles.  The core constitutes the following muscle groups:

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HOW TO ACHIEVE MORE (HINT: IT'S NOT WHAT YOU THINK!)

Oct 03, 2017

By Iris Smyth, Life Coach

Raise your hand if you have had enough of never-ending to do lists. You tick one thing off, but two new things just appear out of nowhere. It’s annoying at best, stressful and overwhelming at worst. 

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ANNOUNCING BRAND NEW WORKOUTS

Sep 19, 2017

Boxing is the absolute bomb (and don't we know it) but we get that variety is not just the spice of life but also your training plan. Besides boxers don't just box they do everything they can to get fighting fit. So, we decided to introduce 2...

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5 REASONS FOR NON-YOGIS TO GIVE YOGA A TRY

Sep 17, 2017

BY HELEN FALIVENO

If you’re debating on whether to start yoga or not, here’s just 5 awesome examples on why you should. There are no right or wrong reasons to start yoga, but so long as your motivation keeps you showing up then...

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6 WAYS MINDFULNESS CAN TRANSFORM THE WAY YOU EAT

Sep 09, 2017

PHOTO CREDIT:Mc Jefferson Agloro

Do you remember the last time you paid attention to what you were eating? In today’s fast-paced world, we often find ourselves holding a sandwich in one hand and the steering wheel in the other. Other meals...

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BEHIND BOXX: MEET OUR NEW TRAINERS

Sep 05, 2017

We are super excited to welcome 3 incredible new trainers to the platform. They each bring different skills sets and their own unique personalities making sure your at home workouts are challenging and fun. Find out more about them below...

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BEHIND THE BRAND: MEET CO-FOUNDER ANNA SAMUELS

Aug 31, 2017
An Accountant, Mama and all-round Girl Boss.  Meet the brains behind the BoxxMethod.

What Did You Do Before The BoxxMethod?
For as long as I can remember I have always wanted my own business. When I left school I trained as an Accountant which...

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OUR FIRST EVER #BOXXLive WORKOUT!!

Aug 26, 2017

Join us for our first EVER #BoxxLIVE Workout - Featuring A Special Guest!

Boxx Trainer Esmee Gummer will be putting our special guest @Adrienne_LDN through her paces whilst you workout with them in the comfort of your own home! They will be doing...

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4 MIND HACKS FOR A HAPPY LIFE

Aug 23, 2017

By Iris Smyth, Life Coach

Most of us, ultimately, want to live a healthy and happy life. That might sound pretty straightforward, but the facts tell us a different story. Depression, anxiety and stress are on the rise, with 1 in 4 people in the UK...

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