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6 WAYS MINDFULNESS CAN TRANSFORM THE WAY YOU EAT

Sep 09, 2017

PHOTO CREDIT:Mc Jefferson Agloro

Do you remember the last time you paid attention to what you were eating? In today’s fast-paced world, we often find ourselves holding a sandwich in one hand and the steering wheel in the other. Other meals...

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BEHIND BOXX: MEET OUR NEW TRAINERS

Sep 05, 2017

We are super excited to welcome 3 incredible new trainers to the platform. They each bring different skills sets and their own unique personalities making sure your at home workouts are challenging and fun. Find out more about them below...

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BEHIND THE BRAND: MEET CO-FOUNDER ANNA SAMUELS

Aug 31, 2017
An Accountant, Mama and all-round Girl Boss.  Meet the brains behind the BoxxMethod.

What Did You Do Before The BoxxMethod?
For as long as I can remember I have always wanted my own business. When I left school I trained as an Accountant which...

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OUR FIRST EVER #BOXXLive WORKOUT!!

Aug 26, 2017

Join us for our first EVER #BoxxLIVE Workout - Featuring A Special Guest!

Boxx Trainer Esmee Gummer will be putting our special guest @Adrienne_LDN through her paces whilst you workout with them in the comfort of your own home! They will be doing...

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4 MIND HACKS FOR A HAPPY LIFE

Aug 23, 2017

By Iris Smyth, Life Coach

Most of us, ultimately, want to live a healthy and happy life. That might sound pretty straightforward, but the facts tell us a different story. Depression, anxiety and stress are on the rise, with 1 in 4 people in the UK...

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3 WAYS TO REACH YOUR FITNESS GOALS

Aug 16, 2017

Are you just starting out on your fitness journey or are you that person who workouts regularly but just doesn't seem to be getting any closer to your goals? Or perhaps you want to up the ante because you have a super...

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BEHIND THE BOXXER: EMMA LLOYD JENNINGS

Aug 09, 2017

Describe yourself in a sentence...
I'm a new mummy who is absolutely in love with her daughter but I'm so happy to have found the balance of having a baby and getting my body and fitness back!!!

You love boxing because...
Boxing and the BoxxMethod...

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4 THINGS CONFIDENT PEOPLE DO DIFFERENTLY

Jul 20, 2017

By Iris Smyth, Life Coach

Ever looked at someone who flawlessly delivers a presentation or smoothly starts a conversation with a stranger at a party and wonder how they do it? They make it look so simple and effortless, when most people would...

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COCONUT CACAO SHAKE

Jun 29, 2017

Recipe from Aduna

This shake is the perfect post workout treat because it combines healthy fats, protein and fibre. It is also a great breakfast option for those always on the go as it is quick, nutritious and will keep you feeling full.

THE SHAKE...

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EVENT: HAM YARD LIVE WELL SERIES

Jun 22, 2017

This summer, Ham Yard Hotel (in the heart of London) is bringing together experts across fitness, health and wellbeing to guide and inspire in its first Live Well Series.

As part of the series, we are excited to announce that we will be partnering...

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