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HOW TO GET MORE FROM DOING SHORTER WORKOUTS

Mar 23, 2017

With life busier than ever and obesity at an all time high, we are all in need of a successful fitness plan which can fit into our, already challenging, lives.   HIIT workouts are short, fast, high intensity workouts followed by...

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6 HEALTHY FOOD HACKS EVERYONE SHOULD KNOW

Mar 16, 2017

PHOTO CREDIT: BROOK LARK

 

There is always a diet fad of some sort nowadays, the 5/2 diet, food replacement juices, pills and more. However, it doesn't need to be so complicated or expensive to keep your body healthy. In fact, a balanced diet...

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BOXING 101: 4 PUNCHES YOU NEED TO KNOW

Mar 02, 2017

Often when we think of Boxing, we think of professional boxers competing in a ring. However, boxing can be for everyone. It is great exercise for all abilities and is a great way to improve your cardiovascular fitness as well as building strength....

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5 REASONS TO TRY A BOXING WORKOUT

Feb 09, 2017

TOTAL BODY WORKOUT
Struggle to find a workout that challenges your whole body? Boxing is a two for one cardio and strength workout! But besides boosting overall fitness and strengthening your entire body you will also benefit from improved...

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EVENT: SWEATY BETTY X BOXXMETHOD

Feb 07, 2017

WHEN: FEBRUARY 2017

WHAT: We will be hosting our signature BoxxHIIT classes at 4 different Sweaty Betty London stores.

WHERE: Find out details below:

7TH FEB @ 7.15pm - Kings Road Store 

8TH FEB @ 8am - Canary Wharf Jubilee...

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EVENT: BOXXMETHOD AT SUNDAY SESSIONS

Jan 15, 2017

WHEN: 29TH JANUARY AT 1- 2PM

WHERE: ONE LDN, IMPERIAL WHARF, THE BOULEVARD, SW6 2UB 

WHAT: TWO INFLUENCE (run by Top Fitness Influencers, Tess and Becki) have a full day of fitness madness lined up! The day will feauture the first LIVE...

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