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TO DO LISTS: HOW TO TACKLE THEM LIKE A BOSS

Jan 14, 2019

If you have a love-hate relationship with to-lists, this post is for you. Making a daily to-do list may be a habit you’ve been doing a long time now but have you ever stopped to ask yourself how much this habit is really benefiting you? Is...

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BODY ARCHETYPES. WHY THEY MATTER AND HOW TO GET TO KNOW YOURS

Nov 28, 2018

Do you know your body archetype?

If not then hopefully this post will give you an insight into which one you are and if yes, then great! Keep reading as we hope to give you insight on how to use this to your advantage.

Knowing your archetype is...

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HOW TO FIRE UP YOUR METABOLISM AND KEEP THAT FIRE L I T!

Aug 17, 2018

When it comes to wanting to lose weight and shed a bit of excess fat whether that’s for health reasons or aesthetic goals, your metabolism plays a key role. It can either work for or against you and in favour of making it our best friend and...

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HACKS FOR SKIN THAT SHINES BRIGHT LIKE A DIAMOND

Aug 03, 2018

Loving that summer glow and hoping that it will never fade? We know we are! When our skin is naturally glowing, we feel like we are glowing too and let’s face it, that’s a pretty good damn feeling!

Asides from investing in a good...

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PODCASTS WE ARE LOVING AT THE MOMENT

Jul 20, 2018

Is podcast addiction a thing? Because if so, we think we have it!

We’ve recently really got into the habit of having a podcast on in the background throughout our day-to-day lives. We listen to them when we’re out and about through our...

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