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3 WAYS TO REACH YOUR FITNESS GOALS

Aug 16, 2017

Are you just starting out on your fitness journey or are you that person who workouts regularly but just doesn't seem to be getting any closer to your goals? Or perhaps you want to up the ante because you have a super...

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BEHIND THE BOXXER: EMMA LLOYD JENNINGS

Aug 09, 2017

Describe yourself in a sentence...
I'm a new mummy who is absolutely in love with her daughter but I'm so happy to have found the balance of having a baby and getting my body and fitness back!!!

You love boxing because...
Boxing and the BoxxMethod...

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BEHIND THE BOXXER: HOLLY KIELTY

Jun 14, 2017

Describe yourself in a sentence…

I'm a writer, creative director and mum to Wilf, who's seven months old.

Your weekly workout routine consists of…

An hour's ballet class on a Monday, and then BoxxMethod at least three times a week,...

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TOP TIPS FOR WORKING OUT WHILST TRAVELLING

Apr 06, 2017

PHOTO CREDIT: MARGOT PANONE

 

Keeping up your workout regime can be hard, especially if you are someone who is often travelling. You can't commit to regular classes, you're often tired or jet lagged and exercise can fall to the bottom of your...

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HOW TO GET MORE FROM DOING SHORTER WORKOUTS

Mar 23, 2017

With life busier than ever and obesity at an all time high, we are all in need of a successful fitness plan which can fit into our, already challenging, lives.   HIIT workouts are short, fast, high intensity workouts followed by...

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5 REASONS TO TRY A BOXING WORKOUT

Feb 09, 2017

TOTAL BODY WORKOUT
Struggle to find a workout that challenges your whole body? Boxing is a two for one cardio and strength workout! But besides boosting overall fitness and strengthening your entire body you will also benefit from improved...

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