BOXING + CARDIO
Louis started out in the fitness industry over 11 years ago when he trained as a PT and Sports Injury Therapist. Soon after he set up his own PT studio where he saw hundreds of clients through his doors for which he adopted a lifestyle change approach to fitness.
Although he loved working one on one he realised that through group fitness he could help reach and motivate more people and in 2015 he became a London based Barry's Bootcamp Instructor, where he still teaches today.
Louis' passion for teaching classes and history of amateur boxing combined were the catalyst for him becoming the Co-founder of Boxx, so not only will you see him working up a sweat on screen getting you through to the knockout round but what you won't see is him grafting hard behind the scenes to ensure that Boxx continues bring you the coolest online workouts!
If you're looking for an intense workout and want to feel empowered you have to try one of Louis' BoxxHIIT classes but if you want pure sweat, give one of his Cardio classes a go!